Ligrow's Personal Training | Cass City MI
480 Kettlebell swings into 500 for time. 70lbs. _ Why did I do this workout? Lately, I've had so much going on with my businesses that sometimes I just... | By Ryan
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500 kettlebell swings｜TikTok Search
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Feeling good about this workout. EMOM 10 swings and 1 squat. So ended up doing 500 swings and 50 squat in 50 mins (16kg kb). Day 2 of 10,000 swings challenge. Woop woop! : r/kettlebell
500 Swings + : r/kettlebell
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